Duncan Murray 10000m row
10,000
Meters
42:43.7
Time
2:08.1
Pace
619
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 107 |
May 26, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.7 | 10,000 | 2:08.1 | 166 | 871 | 24 | 142 |
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 23 | 90 |
| 8:38.8 | 4,000 | 2:09.7 | 160 | 852 | 24 | 143 |
| 8:38.3 | 6,000 | 2:09.5 | 161 | 853 | 25 | 149 |
| 8:31.2 | 8,000 | 2:07.8 | 168 | 877 | 25 | 156 |
| 8:01.7 | 10,000 | 2:00.4 | 200 | 989 | 27 | 172 |
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Workout Graph
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