Simon Gough 6:56 row
1,756
Meters
6:56.1
Time
1:58.4
Pace
117
Calories
127
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 148 |
September 05, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.1 | 1,756 | 1:58.4 | 210 | 1024 | 18 | 127 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 18 | 126 |
| 6:56.1 | 489 | 1:58.7 | 209 | 1020 | 18 | 129 |
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Workout Graph
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