Simon Gough 7:55 row
2,010
Meters
7:55.8
Time
1:58.3
Pace
140
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 154 |
June 28, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.8 | 2,010 | 1:58.3 | 211 | 1059 | 140 | 18 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1044 | 87 | 18 |
| 7:55.8 | 749 | 1:57.3 | 217 | 1085 | 53 | 18 |
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Workout Graph
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