30:00.0 row on November 29, 2007

Simon Gough 30:00.0 row

8,502

Meters

30:00.0

Time

1:45.8

Pace

658

Calories

Average Watts	295
Calories Per Hour	1315

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Rate 20 submax test