Simon Gough 10:07 row
2,740
Meters
10:07.9
Time
1:50.9
Pace
198
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 18 |
May 23, 2021 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,740 | 1:50.9 | 256 | 1182 | 18 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 19 |
| 10:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 19 |
| 10:07.9 | 30 | 2:11.6 | 153 | 827 | 8 |