Simon Gough 4:33 row
1,201m
Meters
4:33.7
Time
1:53.9
Pace
84
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
June 08, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,201m | 1:53.9 | 237 | 1114 | 20 |
| 4:33.7 | 1,201m | 1:53.9 | 237 | 1114 | 20 |