Simon Gough 10:04 row
2,718m
Meters
10:04.8
Time
1:51.2
Pace
195
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 18 |
June 22, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,718m | 1:51.2 | 254 | 1174 | 18 |
| 2:58.6 | 800m | 1:51.6 | 252 | 1166 | 19 |
| 5:56.2 | 800m | 1:51.0 | 256 | 1180 | 19 |
| 8:53.2 | 800m | 1:50.6 | 259 | 1189 | 19 |
| 10:04.8 | 318m | 1:52.5 | 245 | 1144 | 18 |