Simon Gough 4:12 row
1,088m
Meters
4:12.0
Time
1:55.8
Pace
75
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
July 05, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 1,088m | 1:55.8 | 225 | 1075 | 19 |
| 4:12.0 | 1,088m | 1:55.8 | 225 | 1075 | 19 |