Simon Gough 12:04 row
3,266m
Meters
12:04.6
Time
1:50.9
Pace
237
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 19 |
July 11, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 3,266m | 1:50.9 | 256 | 1182 | 19 |
| 6:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 20 |
| 12:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 20 |
| 12:04.6 | 14m | 2:44.2 | 79 | 571 |