Simon Gough 5:41 row
1,479m
Meters
5:41.1
Time
1:55.3
Pace
102
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
July 14, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.1 | 1,479m | 1:55.3 | 228 | 1085 | 20 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 |
| 5:41.1 | 186m | 1:50.4 | 260 | 1193 | 20 |