Simon Gough 5:13 row
1,322m
Meters
5:13.1
Time
1:58.4
Pace
91
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
July 21, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 1,322m | 1:58.4 | 211 | 1025 | 18 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 19 |
| 5:13.1 | 20m | 5:27.5 | 10 | 334 | 9 |