Simon Gough 4:11 row
1,131m
Meters
4:11.8
Time
1:51.3
Pace
82
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 21 |
July 23, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.8 | 1,131m | 1:51.3 | 254 | 1173 | 21 |
| 4:11.8 | 1,132m | 1:51.2 | 254 | 1175 | 21 |