Simon Gough 1:03 row
236m
Meters
1:03.9
Time
2:15.3
Pace
14
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
July 28, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 236m | 2:15.3 | 141 | 785 | 19 |
| 1:03.9 | 237m | 2:14.8 | 143 | 791 | 19 |