Simon Gough 3:04 row
792m
Meters
3:04.0
Time
1:56.1
Pace
54
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1068 |
Stroke Rate | 20 |
September 01, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.0 | 792m | 1:56.1 | 223 | 1068 | 20 |
3:04.0 | 793m | 1:56.0 | 224 | 1071 | 20 |