Simon Gough 4:43 row
1,203m
Meters
4:43.0
Time
1:57.6
Pace
81
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
Stroke Rate | 21 |
September 05, 2021 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:43.0 | 1,203m | 1:57.6 | 215 | 1040 | 21 |
4:43.0 | 1,203m | 1:57.6 | 215 | 1040 | 21 |