Simon Gough 5:05 row
1,307m
Meters
5:05.7
Time
1:56.9
Pace
89
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
September 14, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,307m | 1:56.9 | 219 | 1053 | 20 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 5:05.7 | 20m | 2:22.5 | 121 | 716 |