Simon Gough 5:04 row
1,340m
Meters
5:04.1
Time
1:53.4
Pace
94
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 19 |
September 24, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,340m | 1:53.4 | 240 | 1124 | 19 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 20 |
| 5:04.1 | 12m | 2:50.8 | 70 | 541 |