Simon Gough 4:03 row
1,020m
Meters
4:03.1
Time
1:59.1
Pace
68
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
October 07, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 1,020m | 1:59.1 | 207 | 1011 | 20 |
| 4:03.1 | 1,020m | 1:59.1 | 207 | 1011 | 20 |