Simon Gough 10:03 row
2,654m
Meters
10:03.4
Time
1:53.6
Pace
186
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 17 |
November 02, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,654m | 1:53.6 | 238 | 1119 | 17 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 18 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 18 |
| 10:03.4 | 11m | 2:34.5 | 95 | 626 |