Simon Gough 5:03 row
1,355m
Meters
5:03.6
Time
1:52.0
Pace
97
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 18 |
November 22, 2021 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,355m | 1:52.0 | 249 | 1156 | 18 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 19 |
| 5:03.6 | 11m | 2:43.6 | 80 | 574 |