Simon Gough 4:03 row
989m
Meters
4:03.5
Time
2:03.1
Pace
64
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
January 26, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 989m | 2:03.1 | 188 | 945 | 19 |
| 4:03.5 | 990m | 2:02.9 | 188 | 947 | 19 |