Simon Gough 4:33 row
1,214m
Meters
4:33.4
Time
1:52.6
Pace
86
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 19 |
February 14, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,214m | 1:52.6 | 245 | 1143 | 19 |
| 4:33.4 | 1,214m | 1:52.6 | 245 | 1143 | 19 |