Simon Gough 9:28 row
2,507m
Meters
9:28.4
Time
1:53.3
Pace
177
Calories
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 19 |
February 20, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:28.4 | 2,507m | 1:53.3 | 240 | 1126 | 19 |
5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 19 |
9:28.4 | 1,172m | 1:54.5 | 233 | 1102 | 19 |