Simon Gough 7:43 row
2,018m
Meters
7:43.3
Time
1:54.7
Pace
140
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 18 |
February 22, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.3 | 2,018m | 1:54.7 | 231 | 1096 | 18 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 18 |
| 7:43.3 | 715m | 1:54.1 | 235 | 1108 | 18 |