Simon Gough 5:03 row
1,328m
Meters
5:03.4
Time
1:54.2
Pace
93
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 17 |
March 01, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,328m | 1:54.2 | 235 | 1108 | 17 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 18 |
| 5:03.4 | 10m | 2:50.0 | 71 | 545 |