Simon Gough 20:44 row
5,506m
Meters
20:44.6
Time
1:53.0
Pace
390
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 17 |
March 08, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.6 | 5,506m | 1:53.0 | 242 | 1134 | 17 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 18 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 18 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 18 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 18 |
| 20:44.6 | 197m | 1:53.1 | 241 | 1130 | 17 |