Simon Gough 22:26 row
6,014m
Meters
22:26.6
Time
1:51.9
Pace
431
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 18 |
March 14, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.6 | 6,014m | 1:51.9 | 249 | 1158 | 18 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 18 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 18 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 18 |
| 20:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 18 |
| 22:26.6 | 656m | 1:51.7 | 251 | 1163 | 18 |