Simon Gough 7:22 row
1,895m
Meters
7:22.7
Time
1:56.8
Pace
129
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 17 |
March 17, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.7 | 1,895m | 1:56.8 | 220 | 1055 | 17 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 18 |
| 7:22.7 | 597m | 1:59.5 | 205 | 1005 | 17 |