Simon Gough 18:08 row
4,850m
Meters
18:08.9
Time
1:52.2
Pace
346
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 18 |
March 21, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.9 | 4,850m | 1:52.2 | 247 | 1151 | 18 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 18 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 18 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 18 |
| 18:08.9 | 838m | 1:52.7 | 244 | 1141 | 18 |