Simon Gough 22:25 row
6,005m
Meters
22:25.3
Time
1:52.0
Pace
430
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 19 |
March 23, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.3 | 6,005m | 1:52.0 | 249 | 1157 | 19 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 19 |
| 10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 19 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 19 |
| 20:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 19 |
| 22:25.3 | 650m | 1:51.7 | 251 | 1162 | 19 |