Simon Gough 26:20 row
7,007m
Meters
26:20.9
Time
1:52.8
Pace
496
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 18 |
March 29, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.9 | 7,007m | 1:52.8 | 244 | 1139 | 18 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 19 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 19 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 19 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 19 |
| 25:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 19 |
| 26:20.9 | 351m | 1:55.2 | 229 | 1087 | 18 |