Simon Gough 14:52 row
4,003m
Meters
14:52.4
Time
1:51.4
Pace
290
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
April 10, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.4 | 4,003m | 1:51.4 | 253 | 1169 | 20 |
| 7:24.6 | 2,000m | 1:51.1 | 255 | 1177 | 20 |
| 14:51.3 | 2,000m | 1:51.6 | 251 | 1164 | 20 |
| 14:52.4 | 3m | 3:03.3 | 57 | 495 | 0 |
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