Simon Gough 18:02 row
4,826m
Meters
18:02.1
Time
1:52.1
Pace
345
Calories
150
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
| Drag Factor | 114 |
April 18, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.1 | 4,826m | 1:52.1 | 248 | 1154 | 19 | 150 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 19 | 141 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 19 | 150 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 19 | 153 |
| 18:02.0 | 808m | 1:52.6 | 245 | 1143 | 18 | 155 |
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Workout Graph
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