Simon Gough 500m row
500m
Meters
1:35.6
Time
1:35.6
Pace
40
Calories
152
Heart Rate
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 24 |
| Stroke Count | 39 |
| Drag Factor | 134 |
April 27, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 24 | 152 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 25 | 125 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 25 | 149 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 25 | 159 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 22 | 164 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 25 | 166 |
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Workout Graph
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