Simon Gough 22:47 row
6,005m
Meters
22:47.0
Time
1:53.8
Pace
423
Calories
147
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 131 |
May 03, 2022 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.0 | 6,005m | 1:53.8 | 237 | 1116 | 18 | 147 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 18 | 135 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 18 | 145 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 18 | 147 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 18 | 153 |
| 22:47.0 | 735m | 1:53.6 | 239 | 1121 | 18 | 153 |
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Workout Graph
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