Simon Gough 6000m row
6,000m
Meters
22:53.2
Time
1:54.4
Pace
418
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 130 |
May 11, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.2 | 6,000m | 1:54.4 | 234 | 1103 | 18 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 18 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 18 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 18 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 18 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 18 |
| 3:50.4 | 6,000m | 1:55.2 | 229 | 1087 | 18 |
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