Simon Gough 6000m row
6,000m
Meters
23:32.6
Time
1:57.7
Pace
421
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 129 |
May 11, 2022 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.6 | 6,000m | 1:57.7 | 215 | 1038 | 18 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 18 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 15 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 18 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 18 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 18 |
| 3:47.5 | 6,000m | 1:53.7 | 238 | 1118 | 18 |
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Workout Graph
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