Simon Gough 6000m row
6,000m
Meters
22:43.3
Time
1:53.6
Pace
421
Calories
147
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 129 |
May 15, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.3 | 6,000m | 1:53.6 | 239 | 1121 | 18 | 147 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 18 | 136 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 18 | 144 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 18 | 148 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 18 | 150 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 18 | 151 |
| 3:46.4 | 6,000m | 1:53.2 | 241 | 1130 | 18 | 154 |
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Workout Graph
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