Simon Gough 6350m row
6,350m
Meters
23:22.7
Time
1:50.4
Pace
466
Calories
123
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 131 |
May 26, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.7 | 6,350m | 1:50.4 | 260 | 1194 | 20 | 123 |
| 5:28.8 | 1,500m | 1:49.6 | 266 | 1214 | 20 | 144 |
| 5:28.6 | 3,000m | 1:49.5 | 266 | 1216 | 20 | 154 |
| 5:29.4 | 4,500m | 1:49.8 | 264 | 1209 | 20 | 158 |
| 5:30.6 | 6,000m | 1:50.2 | 262 | 1200 | 20 | 161 |
| 1:18.5 | 6,350m | 1:52.1 | 248 | 1154 | 19 | 161 |
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Workout Graph
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