Simon Gough 6000m row
6,000
Meters
22:20.2
Time
1:51.6
Pace
431
Calories
152
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 133 |
June 06, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:20.2 | 6,000 | 1:51.6 | 251 | 1157 | 431 | 19 | 152 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1159 | 72 | 19 | 138 |
| 3:43.0 | 2,000 | 1:51.5 | 252 | 1162 | 72 | 19 | 147 |
| 3:42.7 | 3,000 | 1:51.3 | 254 | 1163 | 72 | 19 | 153 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1160 | 72 | 19 | 156 |
| 3:42.9 | 5,000 | 1:51.4 | 253 | 1162 | 72 | 19 | 159 |
| 3:44.7 | 6,000 | 1:52.3 | 247 | 1137 | 71 | 18 | 160 |
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Workout Graph
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