Simon Gough 6000m row
6,000m
Meters
22:59.1
Time
1:54.9
Pace
416
Calories
142
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 132 |
June 09, 2022 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.1 | 6,000m | 1:54.9 | 231 | 1093 | 18 | 142 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 18 | 132 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 18 | 138 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 18 | 141 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 18 | 144 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 18 | 147 |
| 3:48.6 | 6,000m | 1:54.3 | 234 | 1106 | 18 | 150 |
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Workout Graph
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