Simon Gough 6000m row
6,000m
Meters
22:19.1
Time
1:51.5
Pace
430
Calories
150
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 134 |
June 13, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.1 | 6,000m | 1:51.5 | 252 | 1166 | 19 | 150 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 19 | 134 |
| 3:42.7 | 2,000m | 1:51.3 | 254 | 1172 | 19 | 145 |
| 3:43.0 | 3,000m | 1:51.5 | 252 | 1168 | 19 | 152 |
| 3:42.0 | 4,000m | 1:51.0 | 256 | 1180 | 19 | 156 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 19 | 159 |
| 3:44.0 | 6,000m | 1:52.0 | 249 | 1157 | 19 | 159 |
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Workout Graph
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