Simon Gough v6000m/5:54r...1 row
9,018m
Meters
34:51.6
Time
1:55.9
Pace
419
Calories
158
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 5:54.0 |
| Overall Distance | 9,070m |
| Overall Time | 40:45.6 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 118 |
July 10, 2022 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:51.6 | 9,018m | 1:55.9 | 224 | 1072 | 18 | 158 | |
| 22:58.1 | 6,000m | 1:54.8 | 231 | 1095 | 18 | 158 | |
| r: 5:54 | 52m | ||||||
| r52m |
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Workout Graph
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