Simon Gough v6000m/4:03r...2 row
12,000m
Meters
45:29.5
Time
1:53.7
Pace
847
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 12,029m |
| Overall Time | 50:44.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 119 |
July 14, 2022 16:35:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.5 | 12,000m | 1:53.7 | 238 | 1118 | 18 | |
| 22:44.1 | 6,000m | 1:53.6 | 238 | 1120 | 18 | |
| r: 4:03 | 13m | |||||
| 22:45.4 | 6,000m | 1:53.7 | 238 | 1117 | 18 | |
| r: 1:12 | 16m | |||||
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.