Simon Gough 4:06 row
1,007m
Meters
4:06.6
Time
2:02.4
Pace
74
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 142 |
July 22, 2022 20:15:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,007m | 2:02.4 | 191 | 956 | 19 | 148 |
| 2:10.0 | 600m | 1:48.3 | 275 | 1247 | 20 | 148 |
| 3:40.1 | 407m | 1:50.6 | 258 | 1188 | 19 | 148 |
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