Simon Gough v6000m/4:52r...2 row
8,032m
Meters
30:54.2
Time
1:55.4
Pace
431
Calories
157
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 4:52.0 |
| Overall Distance | 8,046m |
| Overall Time | 35:46.2 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 130 |
July 27, 2022 14:30:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:54.2 | 8,032m | 1:55.4 | 228 | 1083 | 18 | 157 | |
| 22:25.6 | 6,000m | 1:52.1 | 248 | 1154 | 18 | 157 | |
| r: 4:52 | 14m | ||||||
| 8:28.6 | 2,033m | 2:05.0 | 179 | 915 | 18 | 157 | |
| r14m |
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Workout Graph
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