Simon Gough 1x500m/1:30r row
500m
Meters
2:22.2
Time
2:22.2
Pace
32
Calories
120
Heart Rate
| Rest Distance | 345m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 845m |
| Overall Time | 3:52.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 242 |
July 27, 2022 14:38:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 19 | 120 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 19 | 120 |
| r345m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.