Simon Gough 2x1:00/1:30r row
623m
Meters
2:00.0
Time
1:36.3
Pace
54
Calories
160
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 657m |
| Overall Time | 5:00.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 130 |
July 27, 2022 14:44:18
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 623m | 1:36.3 | 392 | 1648 | 24 | 160 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 24 | 159 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 25 | 162 |
| r34m |
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Workout Graph
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