Simon Gough v6000m/7:17r...2 row
10,010
Meters
38:21.9
Time
1:54.9
Pace
421
Calories
158
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 7:17.0 |
| Overall Distance | 10,026 |
| Overall Time | 45:38.9 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 126 |
August 12, 2022 13:43:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:21.9 | 10,010 | 1:54.9 | 230 | 1092 | 18 | 158 | |
| 22:50.8 | 6,000 | 1:54.2 | 235 | 1108 | 18 | 158 | |
| r: 7:17 | 16 | ||||||
| 15:31.1 | 4,010 | 1:56.0 | 224 | 1069 | 18 | 159 | |
| r16 |
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