Simon Gough 12:43 row
3,141m
Meters
12:43.4
Time
2:01.5
Pace
216
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 0 |
August 30, 2022 17:09:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.4 | 3,141m | 2:01.5 | 195 | 971 | 18 | 148 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 18 | 144 |
| 12:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 18 | 153 |
| 12:43.3 | 16m | 22:33.1 | 0 | 300 | 0 | 153 |
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